Archive for crushing dreams

Just Another PB

Posted in Triathlon with tags , , , , , , , on March 31, 2012 by brianestover

One week after grabbing 2nd overall in the Double Oak Duathlon, Chad rips off a HUGE 5k PB. He cracked 18:00 for the first time by running a 17:53 this morning at the Rumpshaker 5k. (no I can’t just make up names like Rumpshaker 5k, that’s totally awesome)

What this really says is that if you build your running up to a sustainable level, in his case just over 40 miles per week on average since January, faster running times will follow. It also says that his competitors should be looking over their shoulder if they are ahead of him starting the run.

Super Sunday Sweep

Posted in Triathlon with tags , , , , , , , , , on May 4, 2011 by brianestover

James blitzed the Mayday Biathlon in Morganton, NC. He lead wire to tape and set a new 5k run PB in the process. It wasn’t enough that he gapped the field on the run, he also made sure no one got close with the days fastest bike split. His efforts earned him the $125 first place check which amounts to just over $2 per minute of racing. In triathlon speak that’s not too shabby of an earning per minute rate.

Heading south to Florida, Kerry it seems, won the women’s age group race at St. Anthony’s Triathlon for the third time….in four years. The results list her second overall but first in her age group. The person who beat her originally was first overall but got a drafting penalty to end up dropping a spot. Kerry and I were both worried about this race. She changed jobs, changed work schedules an had fair bit of down time during that transition. She managed to get enough work done to get the job done and have a solid race all around.

What do James and Kerry have in common for the year? They’ve both won cash while making the dash to the finish line this season. This is the 8th or 9th year in a row Accelerate 3 athletes have won cash racing.

Five athletes raced this past weekend. Two age group fifth places and an age group sixth place as well as one of those athletes sneaking into the top 20 overall at Duathlon Nationals. A you never even got to see the front of my jersey overall win at the Mayday Biathlon and it appears to be an age group win along with topping the rest of the women’s age group field at St. Anthony’s.

When it came time to produce results, Accelerate 3 athletes stepped up to the line and delivered.

This coming weekend sees Accelerate 3 athletes racing at Ironman St. George, the Iron Gear Sports Triathlon and the White Lake Half.