Archive for September, 2012

Huge Win, Shattered Streak

Posted in Triathlon with tags , , , , , , , , , , on September 30, 2012 by brianestover

Dusty has been on a roll. Three weekends in a row of racing and three top finishes. At the Nautica Malibu Triathlon he won his age group and did his longest run of the year. The next weekend saw him mosey over to Bend, OR for the Leadman 125. After leading the race out of the water, he finished 11th overall, won his age group while doing his longest run of the year.

Dusty Nabor, Accelerate 3 Coaching

Dusty heading into T2

This weekend was the LA Triathlon. Dusty turned in the 2nd fastest swim and bike to hold onto 2nd place in his age group. Three races, 2 age group wins and a second place. Not a bad three weeks of racing. His swim and bike times have been 5-8 minutes faster then previous years over the same courses. He’s looking forward to big things next season, his competition…not so much.

Dusty Nabor, Accelerate 3 Coaching

Dusty grabbing hardware…again.

The Augusta 70.3 race just wrapped up. For the second time this year, Jenny topped the entire age group woman’s field at a 70.3 race. First at the Muncie 70.3 and now at the Augusta 70.3. Of course this means she also won the F30-34 age group, again.

Jenny Leiser, Accelerate 3 Coaching

Augusta F30-34 Age group Winner

This is the first time she’s been able to win in this manner in a long course race. In years past she’d come off the bike near the top of the age group race only to drop down the results sheet on the run. But times are a changing! She not only ran herself up the results sheet, she ran almost 5 minutes faster in a half then she’s ever run before. When pressed from behind she held until the other girl broke. Now maybe those emails worrying about her running will stop.

Augusta 70.3

Trophy says it all!

Fork Me

Posted in Triathlon with tags , , , , on September 25, 2012 by brianestover

It’s seems Accelerate 3 is at a cross roads. It’s too small to fail, too big to continue on as is. I sense a change in the weather. A diabolic shift of galactic proportions. Face it Star Wars, at least the original three, is awesome. It’s coming down to either being part of The Rebel Alliance, joining the bounty hunters or going over to the Dark Side. But unless I get a kick ass spaceship for a company car, I’m not leaning towards the bounty hunters.

For now though, I’ve got some decisions to make, some loose ends to tie up, some alliances to forge. It’s about making the business better for the athletes. Keep checking back.

For now though you can keep track of the latest and greatest from Accelerate 3 on Twitter: @accelerate3

A Weekend of Kicking Ass

Posted in Triathlon with tags , , , , , , , , , on September 11, 2012 by brianestover

This weekend was filled with quite a few firsts for me. It was the first time both of my EU based athletes were in the same city as I was. The highlight of my weekend was meeting Tom and Nick. It’s pretty awesome to finally put faces to email addresses. Unfortunately I forgot to bring my camera with me to the expo where I was meeting them. Bad coach. Really bad.

This past weekend was the 70.3 World Championships. Both Nick and Tom raced. It was hot. Very hot. You ended up sweating. A lot. You needed to drink a lot of fluids just to stay upright. Lots of people were falling out. And that was just spectating. I can’t repeat what one pro woman said about the heat but it had a cuss word to describe how hot it was.

Tom crossed the line in 5:07 which last year would have been a PB for him. This year though he has raced much faster over the half distance. Still a solid showing on a day in which he set new PB’s for the highest temps he’s ever raced in.

Nick absolutely smashed it out on the course. He finished as the 9th age grouper on the day and comfortably won the Men’s 18-24 age group. Yeah, it’s totally bad ass, he became an age group world champ! I’m not going to lie, when I saw him rounding the corner for the finish and I knew he was way up there both age group and overall, my allergies may have caused my eyes to have a very brief, tiny reaction.

Accelerate 3, Nick baldwin

Nick Baldwin M18-24 AG World Champ

Another first was taking place down in the hot, muggy depths of Alabama. James and Chad were squaring off to see who would have the fastest bike split at the AL Coastal Triathlon. At the end of the day a string of firsts would happen. James posted the fastest bike split and finished first overall. Chad posted the second fastest bike split and finished second overall.

This is the first time two Accelerate 3 athletes have taken the first two overall podium places at a race. Also the first time that Accelerate 3 triathletes have grabbed the first two bike splits in a race. Not to mention James won $300 and Chad won $200 which makes racing in 100F temps a little better. James and Chad get to square off again at the Rev 3 SC race in October.

Chad Williamson, Accelerate 3

Chad’s check!

All in all, as a coach I couldn’t be much happier about this past weekend. There was a good bit of success, some cash flowing into the hands of my athletes. It’s a reward for these guys for their hard work and dedication. Most people want to dream big, but when it comes time to put in the hard work, most people settle for a smaller dream. These guys have been doing the work. It’s paying off. Good job lads.

70.3 WC Awards

Nick Baldwin, M18-24 champ

Big weekend, I mean BIG

Posted in Triathlon with tags , , , on September 9, 2012 by brianestover

Nick Baldwin won the male 18-24 age group at this weekend’s 70.3 World Championships in Las Vegas. I’m not sure it gets any bigger then that, well there is one race left for him this season. It could get BIGGER.

A weekend wrap up will be coming in the next few days because this was a weekend of firsts for the Accelerate 3 athletes. Plus I’m in the Vegas airport waiting for a flight back home. Not really the best writing environment if you ask me.